High Blood Pressure

How To Prevent High Blood Pressure?

  • Get your blood pressure checked regularly, if it is on the higher side contact your doctor.
  • Avoid high sodium containing foods. Cut back frozen dinners, pizza, canned soups, broths and salad dressings, which are high in sodium content.
  • Maintain ideal body weight. Calculate your BMI. If you are over-weight try and lose some of the weight.
  • Avoid stress in any can you get rid of herpes form. Therapies like yoga and meditation are the best ways to reduce mental stress.
  • Avoid excessive use of alcohol.
  • Avoid tobacco in any form.
  • Exercise regularly to remain physically active and fit.
Nirmal Hospital
Chairman Mr. Nirmal

I wish to take this opportunity of sharing with you my vision of providing world-class health services to the people of south Gujarat.

Meet Us Here

  • Ring Road, Surat

Nirmal Hospital Pvt. Ltd. Ring Road, Surat, 395002, Gujarat-India

  • Vyara, Tapi

Modi children hospital & Nirmal Critical Care Centre,Kakrapar bypass road. Shabridham societyVyara, 394650

Mail Us On

Reach Us On

  • Reception
  • Pediatric OPD
  • Laboratory
  • Ambulance

For Updates Follow Us On

Back To Top